{"id":7910,"date":"2023-02-24T16:54:07","date_gmt":"2023-02-24T16:54:07","guid":{"rendered":"http:\/\/www.lacas.be\/?p=7910"},"modified":"2023-02-24T16:54:07","modified_gmt":"2023-02-24T16:54:07","slug":"art-journal-une-therapie","status":"publish","type":"post","link":"http:\/\/www.lacas.be\/?p=7910","title":{"rendered":"Art journal, une th\u00e9rapie !"},"content":{"rendered":"\n<p>Bonjour. Cette semaine fut stressante au niveau professionnel, alors, je me suis servie de l&rsquo;art journal pour m&rsquo;auto-encourager, une vraie th\u00e9rapie ! J&rsquo;ai fait une double page et un petit cadre qui a tr\u00f4n\u00e9 sur mon bureau. Du collage, du gribouillage, du serviettage, des marques, de la peinture acrylique plein les doigts ont donc rythm\u00e9 ces r\u00e9alisations au fil de la semaine qui vient de s&rsquo;\u00e9couler.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"478\" src=\"http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24021.jpg\" alt=\"\" class=\"wp-image-7911\" srcset=\"http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24021.jpg 751w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24021-300x191.jpg 300w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24021-150x95.jpg 150w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24021-471x300.jpg 471w\" sizes=\"auto, (max-width: 751px) 100vw, 751px\" \/><\/figure>\n\n\n\n<p>Les journalings expriment les sentiments que je voulais \u00e9prouver pour affronter sereinement les difficult\u00e9s de cette semaine.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"625\" height=\"1024\" src=\"http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24022-625x1024.jpg\" alt=\"\" class=\"wp-image-7912\" srcset=\"http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24022-625x1024.jpg 625w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24022-183x300.jpg 183w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24022-92x150.jpg 92w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24022-768x1257.jpg 768w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24022.jpg 780w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"1024\" src=\"http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24023-630x1024.jpg\" alt=\"\" class=\"wp-image-7913\" srcset=\"http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24023-630x1024.jpg 630w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24023-185x300.jpg 185w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24023-92x150.jpg 92w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24023-768x1248.jpg 768w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24023.jpg 780w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/figure>\n\n\n\n<p>Les \u00e9claboussures dynamisent le tout ainsi que les marques de ci de l\u00e0.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"702\" height=\"1024\" src=\"http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24004-702x1024.jpg\" alt=\"\" class=\"wp-image-7914\" srcset=\"http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24004-702x1024.jpg 702w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24004-206x300.jpg 206w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24004-103x150.jpg 103w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24004.jpg 707w\" sizes=\"auto, (max-width: 702px) 100vw, 702px\" \/><\/figure>\n\n\n\n<p>Pour ce cadre, j&rsquo;ai d\u00e9coup\u00e9 des motifs dans des serviettes de table et les ai coll\u00e9s sur un fond r\u00e9alis\u00e9 \u00e0 la gell press que j&rsquo;ai \u00e9clairci avec du gesso.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"563\" height=\"1024\" src=\"http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24025-563x1024.jpg\" alt=\"\" class=\"wp-image-7915\" srcset=\"http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24025-563x1024.jpg 563w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24025-165x300.jpg 165w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24025-83x150.jpg 83w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24025-768x1396.jpg 768w, http:\/\/www.lacas.be\/wp-content\/uploads\/2023\/02\/24025.jpg 780w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/figure>\n\n\n\n<p>Et voil\u00e0 rien de tel que l&rsquo;art sous toutes ses formes pour se re-booster ! Bon d\u00e9but de week-end !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour. Cette semaine fut stressante au niveau professionnel, alors, je me suis servie de l&rsquo;art journal pour m&rsquo;auto-encourager, une vraie th\u00e9rapie ! J&rsquo;ai fait une double page et un petit cadre qui a tr\u00f4n\u00e9 sur mon bureau. Du collage, du &hellip; <a href=\"http:\/\/www.lacas.be\/?p=7910\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7910","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"http:\/\/www.lacas.be\/index.php?rest_route=\/wp\/v2\/posts\/7910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lacas.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.lacas.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.lacas.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lacas.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7910"}],"version-history":[{"count":1,"href":"http:\/\/www.lacas.be\/index.php?rest_route=\/wp\/v2\/posts\/7910\/revisions"}],"predecessor-version":[{"id":7916,"href":"http:\/\/www.lacas.be\/index.php?rest_route=\/wp\/v2\/posts\/7910\/revisions\/7916"}],"wp:attachment":[{"href":"http:\/\/www.lacas.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.lacas.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7910"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lacas.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}